Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle of asanas in Surya Namaskar, Salute to the Sun, as an alternative to Urdhva Mukha Svanasana, Upward Dog Pose. The Yin Yoga form is Sphinx Pose. Yoga For Back Pain Classes in Nagpur Yoga For Back Pain Classes in Sakkardra Yoga For Back Pain Classes in Reshimbag Yoga For Back Pain Classes in Tajbag Yoga For Back pain Classes in Nandanvan Yoga For Back Pain Classes in Hudkeshwar Yoga For Back Pain Classes in Gandibag