Improves spine, wrist, and shoulder mobility. Improves digestive and reproductive function. Alleviates mild back and neck pain symptoms. Strengthens the glutes, knees, spine, and obliques. Yoga In Sakkardara Yoga In Hanuman Nagar Yoga In Nandanvan Yoga In Umrer road Yoga In Reshimbagh Yoga In Mahal Yoga In Itwari Yoga In Gandhibagh Yoga In Tajbagh Yoga In Hudkeshwar Yoga In Dighori Yoga In Wardhaman Nagar Yoga In Pardi Yoga In Central Avenue Dr. Kajal Jaiswal Fitness Studio, Nagpur