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Stretching keeps the muscles flexible and healt...

Stretching
2024-10-01T03:20:29
Dr Kajal Jaiswal Fitness Studio
Stretching keeps the muscles flexible and healt...

Stretching keeps the muscles flexible and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage. Dr. Kajal Jaiswal Fitness Studio, Nagpur Best Fitness Class Near me Best Fitness Class In Sakkardara Fitness Class In Hanuman Nagar Fitness Class In Nandanvan Fitness Class In Umrer road Fitness Class In Reshimbagh Fitness Class In Mahal Fitness Class In Itwari Fitness ClassIn Gandhibagh Fitness Class In Tajbagh Fitness Class In Hudkeshwar Fitness Class In Dighori Fitness Class In Wardhaman Nagar Fitness Class In Pardi Fitness Class In Central Avenue

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          Balinese massage - 60 min

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