The Bhramari pranayama breathing technique derives its name from the black Indian bee called Bhramari. Bhramari pranayama is effective in instantly calming down the mind. It is one of the best breathing exercises to free the mind of agitation, frustration or anxiety and get rid of anger to a great extent. Yoga In Sakkardara Yoga In Hanuman Nagar Yoga In Nandanvan Yoga In Umrer road Yoga In Reshimbagh Yoga In Mahal Yoga In Itwari Yoga In Gandhibagh Yoga In Tajbagh Yoga In Hudkeshwar Yoga In Dighori Yoga In Wardhaman Nagar Yoga In Pardi Yoga In Central Avenue Dr. Kajal Jaiswal Fitness Studio, Nagpur