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The many benefits of supported Bridge Pose: Re...

The many b
2024-05-16T11:01:01
Dr Kajal Jaiswal Fitness Studio
The many benefits of supported Bridge Pose:Re...

The many benefits of supported Bridge Pose: Relieves headaches Promotes deep relaxation Soothes the nervous system Relieves anxiety, depression and irritability Improves digestion, respiration and circulation Stretches the neck and shoulders Reduces “heaviness” in the abdomen and reproductive system Balances and tones the kidneys, adrenals, thyroid and parathyroid glands Nourishes women’s health at all life stages including during menstruation, pregnancy (unless you feel dizzy lying on your back), all stages of menopause, and the wonderful “wise woman” years post-menopause Yoga In Sakkardara Yoga In Hanuman Nagar Yoga In Nandanvan Yoga In Umrer road Yoga In Reshimbagh Yoga In Mahal Yoga In Itwari Yoga In Gandhibagh Yoga In Tajbagh Yoga In Hudkeshwar Yoga In Dighori Yoga In Wardhaman Nagar Yoga In Pardi Yoga In Central Avenue Dr. Kajal Jaiswal Fitness Studio, Nagpur

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